How to use:
- 1, Before using ,please drink 200-500CC warm boiled water to stimulate the circulation of blood to gain a better effect.
- Put your feet on the waist-twisting device, twist your waist and abdomen at the left and right sides, meanwhile keep your both arm’s balance.
- It will be a normal phenomenon and a good effect after gymnastic exercise if the color of urine becomes deep or the temperature of the human body gets high.
- You should persevere in the exercise of twisting waist, thus it can reach a sturdy and strenuous effect on your body.
Specifications:
- Material: ABS
- Diameter: app.24.5cm/9.65”
- Support up to 110kg.
